per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 242
Calories from Fat 21
% Daily Values*
Total Fat 2.33
3.58%
Saturated Fat 0.01
0.05%
Polyunsaturated Fat 0.03
Monounsaturated Fat 0.01
Cholesterol 0.91
0.30%
Sodium 310.70
12.95%
Potassium 441.70
Total Carbohydrate 40.05
13.35%
Dietary Fiber 4.83
19.32%
Sugars 12.83
Protein 16.64
Vitamin A 4.60%
Vitamin C 14.77%
Calcium 13.90%
Iron 10.57%
* Nutritional Values are estimated and may vary
An amazingly flavorful breakfast without the guilt!!!
Cinnamon Raisin French Toast with Strawberry Yogurt Sauce
Recipe by: Amy Clevenger, www.fitfunandfantastic.com
French Toast:
Mix 1/3 cup egg whites, 1/3 cup unsweetened almond milk, and 1 tsp vanilla extract. Drench 2 pieces of Ezekiel Cinnamon Raisin bread in mixture.
Cook on pan or griddle sprayed with non stick spray. Sprinkle top of bread with cinnamon. Flip once bottom side is cooked.
Strawberry Yogurt Sauce:
Blend in blender/food processor 1/8 cup plain non fat greek yogurt, splash of almond milk, and 2 strawberries. Blend until creamy.
Top french toast with sauce and devour!!!
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