Hungry Man Breakfast

U Serves 1 Person
P Prep: 00:00
P Cook: 00:08

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 460

Calories from Fat 203

% Daily Values*

Total Fat 22.50

34.62%

Saturated Fat 6.90

34.50%

Polyunsaturated Fat 0.00

Monounsaturated Fat 0.00

Cholesterol 890.00

296.67%

Sodium 1000.00

41.67%

Potassium 0.00

Total Carbohydrate 26.40

8.80%

Dietary Fiber 5.00

20.00%

Sugars 0.00

Protein 38.00

Vitamin A 24.00%

Vitamin C 0.00%

Calcium 12.00%

Iron 30.00%

* Nutritional Values are estimated and may vary

³ Description

If you ever wake up STARVING, this breakfast will get you filled up and out the door quickly.

² Ingredients

1 serving (serving = 1 egg) Sunny Meadow Large Eggs
1 serving (serving = 2 slices) Dempster's Rye Golden Grains Bread
1 serving (serving = 1 slice) Lilydale Turkey bacon

q Directions

1. Put turkey bacon on non-stick pan on medium heat, cook to wanted doneness

2. Add 4 eggs to the pan and cover (for sunny side up) and cook to wanted doneness. At the same time put your 2 slices of bread in the toaster

3. Once eggs and toast is done, toss it on your plate, cover with a dusting of black pepper and chow down!

Recipe Submitted by Chris BEach

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