Low Calorie Frozen Froyo

  • U Serves 1 Person
  • P Prep: 00:03
  • P Cook: 00:01
Low Calorie Frozen Froyo

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 85

Calories from Fat 4

% Daily Values*

Total Fat 0.48


Saturated Fat 0.03


Polyunsaturated Fat 0.25

Monounsaturated Fat 0.07

Cholesterol 1.75


Sodium 22.85


Potassium 240.00

Total Carbohydrate 24.02


Dietary Fiber 3.36


Sugars 10.04

Protein 6.84

Vitamin A 2.50%

Vitamin C 151.40%

Calcium 9.45%

Iron 3.20%

* Nutritional Values are estimated and may vary

³ Description

This recipe's is so unbelievably low in calories, no fat and a moderate amount of protein and the carbs are almost all from the micronutrient dense fruits! It provides 2 of your five a day, its so refreshing and guaranteed to satisfy that sweet tooth too!

² Ingredients


q Directions

Pour all ingredients together in a bowl
pulse with your hand blender or food processor until well blended
yep...that's it!

Video Link of recipe: http://www.youtube.com/watch?v=KFJh6oq2Gkc

160g frozen fruit (i used raspberries)
50g of greek yoghurt (i used fruyo vanilla but i used total 0% in the morning)
3tsp of trivia or any other sweetener


Recipe Provided by @thedietkitchen

U More Recipes By @thedietkitchen:

Vanilla and Coconut Protein Pancakes Healthy Rhubarb and Custard Crumble Christmas Special - High Protein Egg Nog Vanilla and Chocolate Strawberry Protein Parfait