per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 232
Calories from Fat 133
% Daily Values*
Total Fat 14.80
22.77%
Saturated Fat 2.82
14.10%
Polyunsaturated Fat 4.78
Monounsaturated Fat 6.12
Cholesterol 67.00
22.33%
Sodium 68.53
2.86%
Potassium 439.51
Total Carbohydrate 0.83
0.28%
Dietary Fiber 0.36
1.44%
Sugars 0.09
Protein 22.78
Vitamin A 8.94%
Vitamin C 8.40%
Calcium 1.88%
Iron 6.75%
* Nutritional Values are estimated and may vary
An interesting flavor combination, worth trying!
Preheat the oven to 400 degrees F and line a baking sheet with foil sprayed with healthy cooking spray
Combine all of the spices with the EVOO
Rub the spices over the salmon, pressing the spices into the meaty flesh
Roast the salmon for about 12 minutes until cooked through
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