No-Bake Pumpkin Coconut Bars

  • U Serves 8 People
  • P Prep: 00:05
  • P Cook: 02:00
No-Bake Pumpkin Coconut Bars

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)

Amount Per Serving

Calories 68

Calories from Fat 56

% Daily Values*

Total Fat 6.19


Saturated Fat 5.49


Polyunsaturated Fat 0.00

Monounsaturated Fat 0.08

Cholesterol 0.00


Sodium 39.20


Potassium 0.91

Total Carbohydrate 4.03


Dietary Fiber 1.38


Sugars 1.95

Protein 0.60

Vitamin A 14.06%

Vitamin C 0.16%

Calcium 0.22%

Iron 0.41%

* Nutritional Values are estimated and may vary

³ Description

These are my No-Bake Pumpkin Coconut Bars, and yes, they taste as mouthwatering as they look!!! I can’t even use words to explain how delicious they are-you just HAVE to try them for yourselves! AND since they're no-bake… there's NO EXCUSES to NOT try!!! A perfect fall treat!

² Ingredients


q Directions

Combine all ingredients in food processor, except water.
Process until well combined.
If too thick or grainy, add the water.
Press into a loaf pan (Mine covered about 3/4 of the pan) lined with parchment paper.
Refrigerate for 2-3 hours, until firm.
Cut into bars (I cut into 8) and devour!
Store in fridge or freeze for later.

Recipe Provided by @mindovermunch

U More Recipes By @mindovermunch:

Low Fat Cinnamon Rolls Pumpkin Spice Cake Donuts Spinach Artichoke Dip Homemade