No-Bake Pumpkin Coconut Bars

U Serves 8 People
P Prep: 00:05
P Cook: 02:00

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)

Amount Per Serving

Calories 68

Calories from Fat 56

% Daily Values*

Total Fat 6.19

9.52%

Saturated Fat 5.49

27.45%

Polyunsaturated Fat 0.00

Monounsaturated Fat 0.08

Cholesterol 0.00

0.00%

Sodium 39.20

1.63%

Potassium 0.91

Total Carbohydrate 4.03

1.34%

Dietary Fiber 1.38

5.52%

Sugars 1.95

Protein 0.60

Vitamin A 14.06%

Vitamin C 0.16%

Calcium 0.22%

Iron 0.41%

* Nutritional Values are estimated and may vary

³ Description

These are my No-Bake Pumpkin Coconut Bars, and yes, they taste as mouthwatering as they look!!! I canâ€™t even use words to explain how delicious they are-you just HAVE to try them for yourselves! AND since they're no-bakeâ€¦ there's NO EXCUSES to NOT try!!! A perfect fall treat!

² Ingredients

0.375 serving (serving = 1/2 cup) Libby's 100% Pure Pumpkin
1/4 tsp Cinnamon
1/4 tsp Pumpkin Pie Spice
0.125 tsp Salt
1/4 tsp Vanilla Extract
0.125 cup (8 fl oz) Water
1.5 serving (serving = 1 packet) Whole Foods Market Stevia
4 serving (serving = 1/4 cup) Bob's Red Mill Unsweetened Flaked Coconut
0.66 serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil
1 serving (serving = 1/4 tsp) McCormick Coconut Extract
0.66 serving (serving = 1 tbsp) Really Raw Honey Raw Honey

q Directions

Combine all ingredients in food processor, except water.
Process until well combined.
If too thick or grainy, add the water.
Press into a loaf pan (Mine covered about 3/4 of the pan) lined with parchment paper.
Refrigerate for 2-3 hours, until firm.
Cut into bars (I cut into 8) and devour!
Store in fridge or freeze for later.

Recipe Provided by @mindovermunch

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