per 1 serving size (Recipe makes 12 servings)
Amount Per Serving
Calories 163
Calories from Fat 124
% Daily Values*
Total Fat 13.73
21.12%
Saturated Fat 1.68
8.40%
Polyunsaturated Fat 3.98
Monounsaturated Fat 7.04
Cholesterol 0.00
0.00%
Sodium 86.57
3.61%
Potassium 111.79
Total Carbohydrate 5.92
1.97%
Dietary Fiber 2.54
10.16%
Sugars 0.89
Protein 4.82
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 5.21%
Iron 4.21%
* Nutritional Values are estimated and may vary
Easy 3 ingredient nut butter protein balls
Recipe:
Ingredients:
â—1C Nut butter ( i used 1/2C each peanut & almond)
â—1 Heaping scoop protein powder
â—1/4C chia seeds
(Optional 1-2Tbsp agave/honey)
Topping: Shredded coconut or chocolate chips/cocao powder ect.
Directions:
Heat nut butter over double boiler until pliable, remove from heat and mix in remaining ingredients except coconut. I used a spatula then my hands to mix. Once well combined roll into balls and roll in coconut or other tipping if desired. Store in Fridge. Make sure you grab a drink with these bites!!
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