Oatmeal Nectarine Bake
- U Serves 1 Person
- P Prep: 00:03
- P Cook: 00:08
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 384
Calories from Fat 63
% Daily Values*
Total Fat 7.01
10.78%
Saturated Fat 0.55
2.75%
Polyunsaturated Fat 1.17
Monounsaturated Fat 1.13
Cholesterol 0.00
0.00%
Sodium 183.00
7.63%
Potassium 640.00
Total Carbohydrate 78.79
26.26%
Dietary Fiber 8.50
34.00%
Sugars 46.28
Protein 7.65
Vitamin A 10.00%
Vitamin C 13.00%
Calcium 34.00%
Iron 21.00%
* Nutritional Values are estimated and may vary
³ Description
a guilt-free cure for a sweet craving
² Ingredients
- 1 fruit (2-1/2" dia) Nectarine
- 1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 1 tsp Cinnamon
- 2 tbsp Honey
- 1 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 1 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
q Directions
preheat oven to 350
Cover oatmeal with 1/2 c boiling water. Add almond milk, vanilla extract and honey.
Slice nectarines and layer them on the bottom of a ramekin. Sprinkle a small amount of cinnamon then cover with oats and bake for 5 minutes!
Feel free to add a sprinkle of cinnamon or drizzle of honey on top!
Enjoy!
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