Paleo Cinnamon Coconut Pancakes

  • U Serves 2 People
  • P Prep: :10
  • P Cook: :10
Paleo Cinnamon Coconut Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 154

Calories from Fat 47


% Daily Values*


Total Fat 5.19

7.98%


Saturated Fat 2.90

14.50%


Polyunsaturated Fat 0.34


Monounsaturated Fat 0.96


Cholesterol 106.00

35.33%


Sodium 532.50

22.19%


Potassium 138.50


Total Carbohydrate 14.66

4.89%


Dietary Fiber 8.05

32.20%


Sugars 3.95


Protein 11.39


Vitamin A 2.50%

Vitamin C 0.25%


Calcium 13.50%

Iron 4.75%


* Nutritional Values are estimated and may vary

³ Description

These pancakes are both paleo and ultra low carb. They are excellent topped with extra cinnamon, maple syrup, honey, or a little grassfed butter. Enjoy!

² Ingredients

   

q Directions

1. Get out your handy food processor. Thats an easy step.
2. Add all your ingredients.
3. Blend. Weeeeee!
4. Pour the batter onto a greased hot griddle over medium-high heat. Make the pancakes on the smaller side so they are easier to handle (unless you like big sloppy messes).
5. Watch the pancakes, and once they start to brown on one side, flip 'em!
6. Cook for another minute, and they're ready to eat! Top with extra cinnamon, butter, maple, syrup, honey, fruit, etc.

Recipe Provided by @mollyeledge

U More Recipes By @mollyeledge:

Paleo Cinnamon Coconut Pancakes Paleo One Minute Flax Seed Muffin Maple Bacon Brussels Sprouts Paleo Buffalo Roasted Cauliflower

 

Scroll