Pb & Yogurt Apple Dip
- U Serves 2 People
- P Prep: 00:05
- P Cook: 00:01
Nutritional Facts
per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 191
Calories from Fat 34
% Daily Values*
Total Fat 3.74
5.75%
Saturated Fat 0.54
2.70%
Polyunsaturated Fat 0.07
Monounsaturated Fat 0.01
Cholesterol 5.00
1.67%
Sodium 58.50
2.44%
Potassium 318.00
Total Carbohydrate 25.31
8.44%
Dietary Fiber 4.05
16.20%
Sugars 19.34
Protein 13.86
Vitamin A 1.50%
Vitamin C 8.00%
Calcium 13.50%
Iron 2.00%
* Nutritional Values are estimated and may vary
³ Description
A simple and clean snack or dessert! Tastes too good to be healthy!
² Ingredients
- 1 serving (serving = 1 packet) Whole Foods Market Stevia
- 1 serving (serving = 1 tbsp) Kraft All Natural Peanut Butter
- 2 medium (2-3/4" dia) Gala Apples
- 1 serving (serving = 1 cup) Kirkland Signature Nonfat Plain Greek Yogurt
q Directions
1. Stir together Peanut Butter, yogurt, and stevia to taste. (Option: Honey)
2. Slice 2 gala apples.
3. Scoop apples into dip and enjoy!
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