Pb Fro-Nana

  • U Serves 1 Person
  • P Prep: 00:02
  • P Cook: 00:00
Pb Fro-Nana

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 155

Calories from Fat 37

% Daily Values*

Total Fat 4.14


Saturated Fat 0.88


Polyunsaturated Fat 0.09

Monounsaturated Fat 0.04

Cholesterol 0.00


Sodium 3.50


Potassium 422.00

Total Carbohydrate 29.20


Dietary Fiber 3.60


Sugars 15.18

Protein 3.29

Vitamin A 2.25%

Vitamin C 17.25%

Calcium 1.50%

Iron 3.00%

* Nutritional Values are estimated and may vary

³ Description

A quick, simple, clean, healthy, and DELICIOUS dessert with only 2 ingredients!

² Ingredients

  •  1 medium (7" to 7-7/8" long) Bananas
  •  1/4 serving (serving = 2 tbsp) Whole Foods Market Natural Peanut Butter

q Directions

Place 1 frozen banana and 1/2 tbsp natural peanut butter in blender, and blend until smooth!

Note: Sometimes best to let banana sit out of freezer for a few minutes before blending. If it is too thick, you can also add a touch of milk or yogurt.

Options: Add toasted unsweetened coconut, cinnamon, vanilla, stir in chopped nuts or dark choco chips, or even add a liqueur like frangelico or baileys!

Recipe Provided by @evscleanstart

U More Recipes By @evscleanstart:

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