Sauteed Apples

  • U Serves 1 Person
  • P Prep: 00:03
  • P Cook: 00:05
Sauteed Apples

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 214

Calories from Fat 77

% Daily Values*

Total Fat 8.55

13.15%

Saturated Fat 4.31

21.55%

Polyunsaturated Fat 0.17

Monounsaturated Fat 0.29

Cholesterol 2.50

0.83%

Sodium 31.41

1.31%

Potassium 258.53

Total Carbohydrate 29.08

9.69%

Dietary Fiber 5.25

21.00%

Sugars 20.82

Protein 7.70

Vitamin A 2.25%

Vitamin C 11.00%

Calcium 12.58%

Iron 8.33%

* Nutritional Values are estimated and may vary

³ Description

Wow! So easy, and SO TASTY! Can't believe I hadn't thought of this sooner!

² Ingredients

  •  1/3 tablespoon Coconut Oil
  •  1/3 tablespoon 100% Maple Syrup
  •  1 tsp Cinnamon
  •  1 medium (2-3/4" dia) (approx 3 per lb) Apples
  •  1/4 serving (serving = 1/4 cup) Great Value Sliced Almonds
  •  1/4 serving (serving = 1 cup) Kirkland Signature Nonfat Plain Greek Yogurt
   

q Directions

Sautee one sliced apple, 1 tbsp sliced almonds, 1 tsp cinnamon, and 1 tsp maple syrup, in 1 tsp coconut oil. Top with 1/4 cup non-fat plain Greek yogurt.

Recipe Provided by @evscleanstart

U More Recipes By @evscleanstart:

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