Peanut Butter Cup Muddy Buddies

U Serves 12 People
P Prep: 00:08
P Cook: 00:01

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)

Amount Per Serving

Calories 205

Calories from Fat 60

% Daily Values*

Total Fat 6.68

10.28%

Saturated Fat 1.27

6.35%

Polyunsaturated Fat 0.35

Monounsaturated Fat 0.23

Cholesterol 0.17

0.06%

Sodium 312.47

13.02%

Potassium 64.32

Total Carbohydrate 29.90

9.97%

Dietary Fiber 1.64

6.56%

Sugars 6.40

Protein 8.74

Vitamin A 1.04%

Vitamin C 9.00%

Calcium 30.77%

Iron 50.46%

* Nutritional Values are estimated and may vary

³ Description

WHO DOESNT LOVE MUDDY BUDDIES!! These have no refined sugar, are gluten free, protein packed AND they taste AWESOME!

² Ingredients

9 cup Chex Cereal
0.01 cup Vanilla Extract
1/2 serving (serving = 1/4 cup) Walden Farms Calorie Free Pancake Syrup
5 serving (serving = 2 tbsp) Peanut Butter & Co The Bee's Knees Peanut Butter
1 serving (serving = 1 tbsp) Bertolli I Can't Believe It's Not Butter Light
1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
2 serving (serving = 1 scoop) About Time Whey Protein Isolate

q Directions

9 cups chocolate corn chex
3/4 cup @tryabouttime peanut butter chocolate protein powder OR chocolate protein powder.
2 tbs light butter ( I used yogurt butter)
2/3 cup peanut butter of choice
1/4 c unsweetened almond milk
2 tbs Walden Farm syrup OR honey
1/2 tsp vanilla

Put chocolate chex mix in a gallon Baggie and set aside. Measure out protein powder and set aside.

Melt peanut butter, almond milk, honey, and light butter on low in a sauce pan. Add vanilla extract once smooth and easy to stir .

Pour over chex mix in gallon Baggie and add protein powder . Shake well until everything is covered. Now chow down and get some friends or family to help you!!!!

Recipe Provided by @deliciouslyfitnhealthy

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