Chocolate Strawberry Brownie Mugcake

  • U Serves 1 Person
  • P Prep: 00:06
  • P Cook: 00:02
Chocolate Strawberry Brownie Mugcake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 313

Calories from Fat 60


% Daily Values*


Total Fat 6.71

10.32%


Saturated Fat 1.57

7.85%


Polyunsaturated Fat 0.83


Monounsaturated Fat 1.02


Cholesterol 16.75

5.58%


Sodium 452.16

18.84%


Potassium 328.02


Total Carbohydrate 42.85

14.28%


Dietary Fiber 4.99

19.96%


Sugars 16.94


Protein 22.81


Vitamin A 5.00%

Vitamin C 50.17%


Calcium 31.66%

Iron 12.57%


* Nutritional Values are estimated and may vary

³ Description

This is a PERFECT Valentines DayTreat! It was so moist and tasted just like a brownie.. In a mug.. So soft and delicious. It's topped it with @sweetspreads chocolate brownie and really easy only a handful of ingredients !!!

² Ingredients

   

q Directions

1 /4 c giant sports chocolate protein powder
1 tbs oat flour
1/4 c almond milk
1-2 stevia packet to taste
1 egg white
1/2 tsp baking soda
Gently Mix in a few pieces of brownie brittle into batter

Microwave in a big mug for 1:15-2:15 min. I stopped mine when I thought it was gonna over flow let it fall and added 30 more second so but everyone's microwaves are different so keep an eye on it!

Topping:
1/4 c Greek
8-10 ish vanilla creme stevia drops
Chopped strawberries
A few pieces of @browniebrittle crumbled up and drizzle with @sweetspreads chocolate brownie spread !!
Depending how much drizzle or brown brittle you use I used 2-3 pieces and 1 tsp sweet spreads

Recipe Provided by @deliciouslyfitnhealthy

U More Recipes By @deliciouslyfitnhealthy:

Peanut Butter Snickers Dip Caramel Apple Shake Razzeldazzel Cake Batter Protein Bars Salmon Asparagus Salad

 

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