Peanut Butter Filled Raweos
- U Serves 5 People
- P Prep: 00:05
- P Cook: 00:01
Nutritional Facts
per 1 serving size (Recipe makes 5 servings)
Amount Per Serving
Calories 202
Calories from Fat 70
% Daily Values*
Total Fat 7.82
12.03%
Saturated Fat 1.05
5.25%
Polyunsaturated Fat 0.46
Monounsaturated Fat 0.49
Cholesterol 0.00
0.00%
Sodium 29.05
1.21%
Potassium 186.45
Total Carbohydrate 28.93
9.64%
Dietary Fiber 5.95
23.80%
Sugars 11.94
Protein 7.52
Vitamin A 0.20%
Vitamin C 1.05%
Calcium 4.90%
Iron 13.75%
* Nutritional Values are estimated and may vary
³ Description
If you love peanut butter and chocolate, you're going to love these yummy "raweos". Delicious, creamy peanut butter filling stuffed between two raw chocolate, oat "cookies". Perfection!
² Ingredients
- 2 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 1 serving (serving = 22 pieces) Snak Club Raw Almonds
- 2 serving (serving = 5-6 dates) Dole California Whole Pitted Dates
- 4 serving (serving = 1 tbsp) Baker's Corner Baking Cocoa
- 1/4 cup, mashed Cooked Pumpkin
- 0.3 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt
- 1 serving (serving = 2 tbsp) Whole Foods Market Natural Peanut Butter
q Directions
Peanut butter cream stuffed raweos - makes 5-6 sandwiches
Raweos
1 cup oats
1/3 cup almonds
10-12 softened dates
1/4 cup baking cocoa
1/4 cup baked pumpkin or sweet potatoes
Pb filling
1/3 cup plain Greek yogurt
1/8 cup natural peanut butter
Combine rawreo ingredients in a food processor until mixture starts to clump together (about 2-3 minutes). Form into equal sized Cookie shapes the set aside and mix your filling. Spoon filling inbetween each sandwich. Let chill in fridge to set then enjoy!
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