per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 100
Calories from Fat 43
% Daily Values*
Total Fat 4.78
7.35%
Saturated Fat 0.89
4.45%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 46.25
15.42%
Sodium 85.25
3.55%
Potassium 31.63
Total Carbohydrate 11.67
3.89%
Dietary Fiber 3.70
14.80%
Sugars 1.52
Protein 4.24
Vitamin A 77.13%
Vitamin C 0.75%
Calcium 5.41%
Iron 6.53%
* Nutritional Values are estimated and may vary
Gooey and delicious muffins!!
Peanut butter pumpkin muffins! So gooey and delicious! Makes 4 muffins. Mix the following: 1/3c whole wheat pastry flour, 1/2c pumpkin puree, 1 egg, 1/4tsp baking powder, 4 stevia packets, 1/4c almond milk, 1tsp vanilla extract, 1/2tsp pumpkin pie spice, 1/2tsp cinnamon. Grease a muffin tin. Add half of the batter in the tin, add in 2tsp of peanut butter, add the rest of the batter on top. Bake at 350 for 25 minutes.
Recipe Provided by @kaylabfit
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