per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 413
Calories from Fat 153
% Daily Values*
Total Fat 17.01
26.17%
Saturated Fat 4.11
20.55%
Polyunsaturated Fat 0.25
Monounsaturated Fat 0.25
Cholesterol 5.00
1.67%
Sodium 510.25
21.26%
Potassium 330.00
Total Carbohydrate 36.53
12.18%
Dietary Fiber 7.80
31.20%
Sugars 19.49
Protein 34.37
Vitamin A 3.50%
Vitamin C 8.50%
Calcium 28.25%
Iron 6.00%
* Nutritional Values are estimated and may vary
Peanut butter & banana stuffed french toast
I made stuffed french toast, using @thinslimfoods bread, topped with greek yogurt mixed with a little chocolate shakeology with a dollop of peanut butter. I made my peanut butter and banana sandwich. Then I soaked it in a mixture of egg whites, almond milk and cinnamon. Then cooked it on both sides for a few minutes.
Recipe Provided by @kaylabfit
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