Peanut Butter Snickers Protein Shake
- U Serves 1 Person
- P Prep: 00:02
- P Cook: 00:03
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 220
Calories from Fat 33
% Daily Values*
Total Fat 3.66
5.63%
Saturated Fat 1.73
8.65%
Polyunsaturated Fat 0.04
Monounsaturated Fat 0.33
Cholesterol 59.50
19.83%
Sodium 707.50
29.48%
Potassium 197.00
Total Carbohydrate 12.78
4.26%
Dietary Fiber 1.20
4.80%
Sugars 6.58
Protein 34.00
Vitamin A 1.50%
Vitamin C 0.50%
Calcium 27.50%
Iron 3.00%
* Nutritional Values are estimated and may vary
³ Description
This Peanut Butter Snickers shake just has so much goodness going on: PB, chocolate, caramel,and butterscotch. All the yummiest things combined into one healthyprotein packed drink!And it feels like a TRUE MILKSHAKE being so think and creamy!!
² Ingredients
- 1/2 cup (not packed) Cottage Cheese (Lowfat 1% Milkfat)
- 1 serving (serving = 1 scoop) Designer Whey French Vanilla Protein Powder
- 1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
- 1/2 serving (serving = 2 tbsp) Bell Plantation PB2 Chocolate
- 1/2 serving (serving = 1/4 packet) Jell-O Fat Free Sugar Free Instant Butterscotch Pudding
- 1/2 cup (8 fl oz) Water
- 0.1 serving (serving = 1 tbsp) Bob's Red Mill Xanthan Gum
q Directions
1/2 cottage cheese
Scoop vanilla protein
1/2 c water
8ish ice cubes
1 tbsp Chocolate PB 2
1 tbs butterscotch sugar free pudding
8 drops English toffee Sweet leaf stevia ( 1 tsp of walden farms maple syrup would work too I think)
A few shake of milk chocolate caramel seasoning ( yes you heard me right its on the popcorn isle- if u make it without it its still awesome so you can totally omit it)
1/8-1/4 Xanthan Gum if you want a thicker shake.
**Calories dont include the few peanut butter and chocolate chips on top but it would add much
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