Pear Cheddar Egg Bagel Melt

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:04
Pear Cheddar Egg Bagel Melt

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 519

Calories from Fat 258

% Daily Values*

Total Fat 28.67

44.11%

Saturated Fat 9.95

49.75%

Polyunsaturated Fat 2.47

Monounsaturated Fat 5.86

Cholesterol 450.00

150.00%

Sodium 644.50

26.85%

Potassium 229.50

Total Carbohydrate 45.85

15.28%

Dietary Fiber 16.15

64.60%

Sugars 24.82

Protein 33.87

Vitamin A 20.00%

Vitamin C 5.00%

Calcium 34.50%

Iron 26.50%

* Nutritional Values are estimated and may vary

³ Description

Onion bagel topped with melted sharp cheddar, two perfectly gooey eggs, honey and fresh pear. But look at that cheese waterfall!!

² Ingredients

  •  1/2 small pear (approx 3 per lb) Pear
  •  2 large Fried Egg
  •  1 tbsp Honey
  •  1 serving (serving = 1 oz) Bakers & Chefs Natural Sharp Cheddar Cheese
  •  1 serving (serving = 1 bagel) Great Low Carb Bread Company Onion Bagel
   

q Directions

-Toast bagel and fry eggs sunny side up, melt cheese and add toppings

Recipe Provided by @Eatingbrofood

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