Plantain Bread

U Serves 1 Person
P Prep: 00:05
P Cook: 00:25

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 393

Calories from Fat 96

% Daily Values*

Total Fat 10.64

16.37%

Saturated Fat 3.39

16.95%

Polyunsaturated Fat 1.50

Monounsaturated Fat 3.87

Cholesterol 424.00

141.33%

Sodium 147.00

6.13%

Potassium 1121.00

Total Carbohydrate 64.04

21.35%

Dietary Fiber 4.90

19.60%

Sugars 30.51

Protein 15.17

Vitamin A 52.00%

Vitamin C 63.00%

Calcium 6.00%

Iron 17.00%

* Nutritional Values are estimated and may vary

³ Description

A quick 2 ingredient bread that is naturally free of gluten, grains, dairy, soy, corn, and sugar! So simple to make too.

² Ingredients

2 large Egg (Whole)
7 oz Plantains

q Directions

Blend one whole plantain, about 7 -8 oz in a blender. Add in two whole eggs. Blend until combined. Bake in 350 degree in a circle pan that is lightly greased with coconut oil. Bake for about 25- 30 minutes.

Recipe Provided by @purelytwins

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