Protein Skillet Cookie

U Serves 4 People
P Prep: 05:00
P Cook: 10:00

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)

Amount Per Serving

Calories 193

Calories from Fat 66

% Daily Values*

Total Fat 7.31

11.25%

Saturated Fat 2.13

10.65%

Polyunsaturated Fat 1.04

Monounsaturated Fat 2.81

Cholesterol 0.00

0.00%

Sodium 91.00

3.79%

Potassium 241.63

Total Carbohydrate 18.67

6.22%

Dietary Fiber 3.28

13.12%

Sugars 6.63

Protein 14.17

Vitamin A 0.25%

Vitamin C 0.25%

Calcium 7.63%

Iron 11.13%

* Nutritional Values are estimated and may vary

³ Description

delicious and healthy skillet cookie

² Ingredients

1 tsp Cinnamon
1 cup Chickpea Flour (Besan)
1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
2 serving (serving = 1 tbsp) Hershey's Special Dark Chocolate Chips
1 tablespoon Extra Virgin Olive Oil
1 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
1 serving (serving = 1 scoop) Kaizen 100% Whey Isolate
6 serving (serving = 1 packet) Sugar in the Raw Stevia in The Raw (Packet)

q Directions

1 cup garbanzo bean flour
1 cup warm water
1 tbsp oilive oil OR melted coconut oil
1 tsp vanilla
1 tsp cinnamon
1/2 tsp baking powder
6 packets stevia
2 tbsp dark chocolate chips
1 scoop vanilla protein powder

mini cast iron skillet
oil for skillet

1. preheat oven to 450 and put skillet in oven
2. mix all ingredients in a bowl and let batter sit for 15 min for batter to thicken up
3. take skillet out of oven, put a little oil so pan is fully coated, scoop 1/4-1/3 cup of the batter, put in skillet, sprinkle chocolatechips
4. bake for 6-8 min or until golden brown
5. serve with protein icecream :)

Recipe Provided by @dianas_fitnessfood

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