Pumpkin Baked Oatmeal With Banana Cinnamon Topping

U Serves 1 Person
P Prep: 00:05
P Cook: 00:25

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 490

Calories from Fat 80

% Daily Values*

Total Fat 8.93

13.74%

Saturated Fat 2.05

10.25%

Polyunsaturated Fat 2.16

Monounsaturated Fat 2.23

Cholesterol 65.00

21.67%

Sodium 1457.50

60.73%

Potassium 955.50

Total Carbohydrate 74.90

24.97%

Dietary Fiber 12.85

51.40%

Sugars 8.91

Protein 34.46

Vitamin A 45.50%

Vitamin C 13.50%

Calcium 34.75%

Iron 28.50%

* Nutritional Values are estimated and may vary

³ Description

Pumpkin baked oatmeal with banana cinnamon topping and iced expresso :) Good Morning Everyone !!!

² Ingredients

1 tsp Cinnamon
1/2 medium (7" to 7-7/8" long) Bananas
1 oz Pumpkin
1/2 fl oz Coffee (Instant)
1 tsp Baking Soda
1/2 cup Oats
1 serving (serving = 1 packet) Whole Foods Market Stevia
1 serving (serving = 1 scoop) Body Fortress 100% Premium Chocolate Whey Protein
1/4 serving (serving = 1 cup) Simple Truth Unsweetened Almond Milk

q Directions

Mix all ingredients except cinnamon, stevia and banana and bake for 25 minutes at 350 degrees in an oven-safe cup.

For topping microwave banana for 30-40 seconds then mix in cinnamon and stevia.

Recipe Provided by @daretobefit_meli

U More Recipes By @daretobefit_meli:

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