per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 266
Calories from Fat 68
% Daily Values*
Total Fat 7.54
11.60%
Saturated Fat 0.42
2.10%
Polyunsaturated Fat 0.36
Monounsaturated Fat 0.36
Cholesterol 18.75
6.25%
Sodium 341.25
14.22%
Potassium 57.00
Total Carbohydrate 36.71
12.24%
Dietary Fiber 19.28
77.12%
Sugars 1.99
Protein 28.36
Vitamin A 0.00%
Vitamin C 0.50%
Calcium 7.00%
Iron 10.50%
* Nutritional Values are estimated and may vary
This just happened!!!! quest nutrition cinnamon rolls with cinnamon protein filling..so yummyyy
Microwave questbar for 10 sec then roll out thinly, add 1/2 tsp cinnamon, then mix 1 tsp almond milk with 1/4 scoop cinnamon protein and pour over quest bar, add 1 tbl of oats cereal mix and roll. Then cut in half and press down to make then flatter. Bake at 350 for 15 min
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