per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 87
Calories from Fat 20
% Daily Values*
Total Fat 2.27
3.49%
Saturated Fat 0.13
0.65%
Polyunsaturated Fat 0.01
Monounsaturated Fat 0.00
Cholesterol 2.50
0.83%
Sodium 113.75
4.74%
Potassium 61.00
Total Carbohydrate 8.54
2.85%
Dietary Fiber 4.60
18.40%
Sugars 2.33
Protein 11.05
Vitamin A 0.00%
Vitamin C 7.00%
Calcium 7.75%
Iron 1.00%
* Nutritional Values are estimated and may vary
MM Quest Bars make PERFECT Crunchy Crusts for a simple tart dollop of greek yogurt!
Ingredients:
- 1 quest bar
-1 cup Greek yogurt
-strawberries
Method: -preheat oven to 375 F
-microwave questbar for 10 seconds
- break into 4 pieces
- roll each into a ball and flatten between palms, then roll out (with bottle or rolling pin) into 4 FLAT circles
-shape into a bowl shape and pinch the edges like in the picture
- spritz with cooking spray
- bake for 3-4 minutes (can bake on parchment paper by itself or put in paper liners to help keep shape)
- let "crust" cool completely
-split geek yogurt evenly among the 4 shells
- top with sliced strawberries
Makes 4 servings
Nutrition for ONE using vanilla crunch bar: -89 cals -2.2 g fat -8.9 g carbs -4.7 g fiber -11.1 G protein
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