Quest Protein Cookie Cake

U Serves 6 People
P Prep: 00:14
P Cook: 00:22

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)

Amount Per Serving

Calories 111

Calories from Fat 20

% Daily Values*

Total Fat 2.26

3.48%

Saturated Fat 1.08

5.40%

Polyunsaturated Fat 0.04

Monounsaturated Fat 0.13

Cholesterol 1.97

0.66%

Sodium 218.41

9.10%

Potassium 154.55

Total Carbohydrate 8.61

2.87%

Dietary Fiber 4.70

18.80%

Sugars 2.36

Protein 14.78

Vitamin A 10.00%

Vitamin C 8.67%

Calcium 16.50%

Iron 2.17%

* Nutritional Values are estimated and may vary

³ Description

Delicious dense cookie cake filled with protein, fiber and QUEST BAR chunks!

² Ingredients

3 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
1 serving (serving = 2 scoops) Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream
0.667 serving (serving = 1/2 cup) Great Value All Natural Apple Sauce (No Sugar Added)
1/2 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
1/2 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
0.667 serving (serving = 1 bar) Quest Chocolate Chip Cookie Dough
2 serving (serving = 1/8 tsp) Great Value Baking Powder
1/4 tsp Baking Soda
1.33 serving (serving = 3 tbsp) Crystal Farms All Whites 100% Liquid Egg Whites

q Directions

Mix all ingredients together well
Chop 2/3 of quest bar into chunks and stir into batter
Pour into a greased and lined 6in round pan
Bake at 350F for 20-25min

Recipe Provided by @healthconciouskitty

U More Recipes By @healthconciouskitty:

Sign In