per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 246
Calories from Fat 99
% Daily Values*
Total Fat 11.01
16.94%
Saturated Fat 4.50
22.50%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.01
Cholesterol 5.00
1.67%
Sodium 192.25
8.01%
Potassium 85.00
Total Carbohydrate 29.85
9.95%
Dietary Fiber 13.50
54.00%
Sugars 5.14
Protein 20.63
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 0.25%
Iron 1.25%
* Nutritional Values are estimated and may vary
Enjoy this high protein take on a traditional smores by using a quest smores protein bar in place of graham crackers. Simply form your quest bar into a cup, bake, fill with chocolate and a marshmallow, and repeat ;)
Quest Smores Cups - makes 1
- 1 quest smores bar
- 1 marshmallow
- 1 piece chocolate
Microwave quest bar for ~10 seconds until soft and pliable. Press into a cupcake liner and bake at 350 degrees F for 5 minutes. Let cool slightly then place a piece of chocolate inside the cup and top with a marshmallow. Enjoy
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