Red Velvet Brownies

  • U Serves 10 People
  • P Prep: 00:05
  • P Cook: 00:15
Red Velvet Brownies

Nutritional Facts

per 1 serving size (Recipe makes 10 servings)


Amount Per Serving


Calories 163

Calories from Fat 44


% Daily Values*


Total Fat 4.85

7.46%


Saturated Fat 3.76

18.80%


Polyunsaturated Fat 0.29


Monounsaturated Fat 0.35


Cholesterol 1.00

0.33%


Sodium 410.40

17.10%


Potassium 166.50


Total Carbohydrate 24.37

8.12%


Dietary Fiber 5.00

20.00%


Sugars 10.00


Protein 6.56


Vitamin A 0.00%

Vitamin C 1.25%


Calcium 4.50%

Iron 6.70%


* Nutritional Values are estimated and may vary

³ Description

An incredibly moist red velvet brownie with a unique ingredient that has great health benefits! Top decedent brownie with your favorite ice cream and sundae sauces!

² Ingredients

   

q Directions

Recipe: In a food processor blend together, 1 can Red Kidney Beans, 2 TBSP Cacao Powder, 1 Scoop Optimum Nutrition Chocolate Cake Batter, 1/2c Quick Oats, ½ tsp Salt, 1/3c Raw Honey, 2 Stevia Packets, 3 TBSP Coconut Oil, 1 TBSP Butter or Vanilla Extract, 1 tsp Baking Powder, and 10 drops of Red Food Coloring. Pour into PAM sprayed individual muffin tins or pan, and bake at 350 for 15-20 minutes. Top this with your favorite ice cream and sundae sauces!

Recipe Provided by @fit_lexy

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