Red Velvet Protein Brownies

  • U Serves 8 People
  • P Prep: 00:10
  • P Cook: 00:19
Red Velvet Protein Brownies

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)


Amount Per Serving


Calories 86

Calories from Fat 9


% Daily Values*


Total Fat 1.03

1.58%


Saturated Fat 0.13

0.65%


Polyunsaturated Fat 0.03


Monounsaturated Fat 0.09


Cholesterol 11.09

3.70%


Sodium 203.38

8.47%


Potassium 32.23


Total Carbohydrate 9.13

3.04%


Dietary Fiber 2.75

11.00%


Sugars 2.25


Protein 11.86


Vitamin A 39.46%

Vitamin C 1.00%


Calcium 12.41%

Iron 6.75%


* Nutritional Values are estimated and may vary

³ Description

Rich red velvet protein brownies

² Ingredients

   

q Directions

2 scoops (70g) Cellucor Red Velvet Cake Batter
1/2c (40g) unsweet cocoa powder
~2T (16g) FF/SF chocolate pudding mix
3T stevia (to taste)
1/2c (113g) Greek yogurt
1/2c (120g) pumpkin
3T (46g) liquid egg whites
1/2c unsweet vanilla almond milk
*Red Food coloring if you want!

1)Preheat oven to 350. Combine all the dry ingredients. Stir in the wet. Batter will be thick. Pour in a greased baking pan (mine was 10x6 but a square would probably work too!) Bake 18-20 min. They will seem a little undercooked- that's good! Let them cool, cut into 8 equal pieces, then refrigerate at least an hour and they taste amazing!

Frosting:
150g (~2/3c) Greek yogurt
90g (6T) FF cream cheese
1/4 tsp vanilla extract
Stevia to taste

Recipe Provided by @ellen_whitney

U More Recipes By @ellen_whitney:

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