per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 284
Calories from Fat 32
% Daily Values*
Total Fat 3.50
5.38%
Saturated Fat 0.50
2.50%
Polyunsaturated Fat 1.00
Monounsaturated Fat 0.50
Cholesterol 55.00
18.33%
Sodium 375.00
15.63%
Potassium 300.00
Total Carbohydrate 25.00
8.33%
Dietary Fiber 7.00
28.00%
Sugars 16.00
Protein 38.80
Vitamin A 10.00%
Vitamin C 10.00%
Calcium 69.00%
Iron 14.00%
* Nutritional Values are estimated and may vary
Have your cookie and eat it too with this protein packed milkshake that tastes just like a Thin Min!
Blend together in a blender:
1 cup (140g) Mint Chocolate Arctic Zero
1 scoop (33g) Cellucor Mint Chocolate Chip whey
1T (5g) unsweet cocoa powder
1 cup milk of your choice (I used light vanilla soymilk because it's so creamy
*Stevia if you want it extra sweet but I didn't use any!
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