per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 254
Calories from Fat 130
% Daily Values*
Total Fat 14.40
22.15%
Saturated Fat 2.00
10.00%
Polyunsaturated Fat 1.79
Monounsaturated Fat 9.99
Cholesterol 0.00
0.00%
Sodium 91.75
3.82%
Potassium 875.75
Total Carbohydrate 31.42
10.47%
Dietary Fiber 9.88
39.52%
Sugars 15.32
Protein 3.23
Vitamin A 419.50%
Vitamin C 55.25%
Calcium 9.25%
Iron 13.25%
* Nutritional Values are estimated and may vary
Hit your taste buds with a punch of flavors.
Roasted eggplant and carrot salad for lunch. All done in 30 min. Cut up about 10 baby carrots in half. Cut eggplant in cubes. Pour over 1 tbsp of olive oil and roast at 400 F for 30 min. Toss around once. Meanwhile, whisk 1/2 lemon juice with,1/2 tbsp balsamic vinegar, paprika/dash of cinnamon/dash of cayenne/cumin and turmeric. Pour the dressing over the warm veggies. Sprinkle with chopped cilantro, a few raisins and sesame seeds. Enjoy.
Recipe Provided by @aykarustamli
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