per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 177
Calories from Fat 38
% Daily Values*
Total Fat 4.26
6.55%
Saturated Fat 1.61
8.05%
Polyunsaturated Fat 0.57
Monounsaturated Fat 2.05
Cholesterol 65.00
21.67%
Sodium 63.50
2.65%
Potassium 142.25
Total Carbohydrate 8.12
2.71%
Dietary Fiber 1.45
5.80%
Sugars 4.51
Protein 25.60
Vitamin A 3.25%
Vitamin C 6.50%
Calcium 5.00%
Iron 3.75%
* Nutritional Values are estimated and may vary
Basic ingredients combined to create amazing flavors!
Ingredients
- 8 oz. thinly sliced chicken breasts
- 1/2 cup celery; diced
- 1/2 cup onion; chopped
- 2 T balsamic vinegar
- 2 t dried rosemary
- Salt and pepper to taste
Directions
1. In a medium skillet, over medium-high heat, saute the onions and celery until lightly browned
2. Once browned, add the chicken and allow it cook until almost fully cooked
3. Add in the balsamic vinegar, rosemary, and salt and pepper
4. Continue cooking until the chicken is fully cooked
5. Serve as desired
Sign in via Twitter
Sign in via Google