per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 164
Calories from Fat 16
% Daily Values*
Total Fat 1.80
2.77%
Saturated Fat 0.08
0.40%
Polyunsaturated Fat 0.42
Monounsaturated Fat 0.80
Cholesterol 0.00
0.00%
Sodium 122.50
5.10%
Potassium 374.00
Total Carbohydrate 25.38
8.46%
Dietary Fiber 3.70
14.80%
Sugars 14.72
Protein 10.90
Vitamin A 6.00%
Vitamin C 90.00%
Calcium 24.50%
Iron 5.00%
* Nutritional Values are estimated and may vary
A quick and easy breakfast solution for those on the go! Bursting with strawberry flavour!
Blend all ingredients together and enjoy this yummy smoothie!
Tip: Process oats first.
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