Superfood Protein Energy Balls

U Serves 10 People
P Prep: 00:05
P Cook: 00:05

Nutritional Facts

per 1 serving size (Recipe makes 10 servings)

Amount Per Serving

Calories 80

Calories from Fat 14

% Daily Values*

Total Fat 1.55

2.38%

Saturated Fat 0.10

0.50%

Polyunsaturated Fat 0.00

Monounsaturated Fat 0.00

Cholesterol 6.00

2.00%

Sodium 39.00

1.63%

Potassium 91.00

Total Carbohydrate 11.80

3.93%

Dietary Fiber 2.40

9.60%

Sugars 9.10

Protein 5.80

Vitamin A 2.60%

Vitamin C 0.00%

Calcium 7.20%

Iron 2.20%

* Nutritional Values are estimated and may vary

³ Description

Super simple delicious energy balls with a protein hit!

² Ingredients

2 serving (serving = 1 scoop) Optimum Nutrition 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate
1 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
3 serving (serving = 5 dates) Mariani Whole Dates
2 serving (serving = 1 tbsp) Trader Joe's Chia Seeds

q Directions

ðŸŒŸSuperfood Protein Energy Balls ðŸŒŸ

Just pop 15-20 pitted dates (depending on the size dates you use) in a food processor with 2 scoops chocolate protein powder, 2 tbsp chia seeds and 2 tbsp almond milk.

Then blend blend blend until the mixture forms a big sticky ball! If you need too, you can add another tbsp of almond milk to help the ingredients bind. Then roll the mixture into little balls and store in the fridge â˜ºï¸

These taste delicious and are perfect post-workout. The dates provide fast releasing sugars to replenish your energy stores, and the protein will support muscle repair and recovery. Plus the chia seeds add some extra superfood goodness ðŸ‘

Recipe Provided by @blondehealth

U More Recipes By @blondehealth:

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