per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 406
Calories from Fat 110
% Daily Values*
Total Fat 12.22
18.80%
Saturated Fat 1.25
6.25%
Polyunsaturated Fat 2.28
Monounsaturated Fat 4.09
Cholesterol 20.00
6.67%
Sodium 709.00
29.54%
Potassium 166.19
Total Carbohydrate 33.50
11.17%
Dietary Fiber 5.06
20.24%
Sugars 4.43
Protein 39.06
Vitamin A 2.63%
Vitamin C 1.00%
Calcium 43.81%
Iron 7.13%
* Nutritional Values are estimated and may vary
A chocolate froyo, with chocolate peanut butter, and chocolate chunks! A perfect frozen treat for those chocolate lovers!
Triple Chocolate Frozen Protein Yogurt
Ingredients:
-4.5 ounces plain greek yogurt
-1/2 scoop MRM Dutch Chocolate All Natural Whey
-1 packet stevia
-1 tablespoon unsweetened cocoa powder
-1 tablespoon of chocolate peanut butter or chocolate almond butter
-1 piece of 85% or higher dark chocolate
Directions:
1.) Mix together the greek yogurt, protein, stevia packet, and unsweetened cocoa powder!
2.) Top with the chocolate peanut butter (I used Dark Chocolate Dreams by Peanut Butter & Co.) and one broken up square of dark chocolate (I used Lindt: Excellence 85% Cocoa Extra Dark)
3.) Freeze for 30 minutes to an hour depending on how hard you'd like the mixture to become. You can even eat it unfrozen and it's more like a mouse texture!
271 calories, 13 grams fat, 24 grams carbohydrates, and 24 grams protein. If you choose to not add chocolate peanut butter and dark chocolate nutrition is as follows... 128 calories, 1 gram fat, 14 grams carbohydrates, and 20 grams protein.
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