Turmeric Ginger Fried Rice

U Serves 6 People
P Prep: 00:20
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)

Amount Per Serving

Calories 120

Calories from Fat 35

% Daily Values*

Total Fat 3.92

6.03%

Saturated Fat 2.39

11.95%

Polyunsaturated Fat 0.35

Monounsaturated Fat 0.69

Cholesterol 35.33

11.78%

Sodium 33.00

1.38%

Potassium 146.92

Total Carbohydrate 18.40

6.13%

Dietary Fiber 1.98

7.92%

Sugars 1.54

Protein 3.01

Vitamin A 25.96%

Vitamin C 45.00%

Calcium 2.33%

Iron 4.33%

* Nutritional Values are estimated and may vary

³ Description

No Take Out! Make your own favorite fried rice, the clean & healthy way!

² Ingredients

1 serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil
1/2 small Onions
1/2 small Bell Peppers
1/4 cup, chopped Carrots
2 tsp Ginger
1.5 serving (serving = 1 tsp) Christopher Ranch Chopped Garlic
1 large Egg
1 cup, chopped Cabbage
1/4 serving (serving = 1/2 cup) Famoso Roasted Red Pepper
1/2 tsp Turmeric (Ground)
1/4 tsp Chili Powder
2 cup Brown Rice (Medium-Grain, Cooked)

q Directions

In a Large Pan (or Wok), heat 1 TB Coconut Oil
Add in:
1/2 Small White Onion, chopped
1/2 Bell Pepper, chopped
1/4 Cup Carrots, chopped
1 TB Ginger Paste
1/2 TB Garlic Paste

SautÃ© for about 2-3 minutes on Medium Heat
Move Onion/Pepper aside and crack 1 large Egg. Scramble then mix.

Add:
1 Cup Cabbage, chopped
1/8 Cup Roasted Red Pepper, chopped
Season with about 1/2 teaspoon Turmeric and a few dashes of Chili Powder
SautÃ© for another 3-4 minutes

Toss in 2 Cups Cooked Brown Rice
Remove from Heat after 2-3 minutes

**ChefTiffy Tip**
Omit the Egg for a Vegan Dish

Recipe Provided by @chef_tiffy

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