Vanilla Crepes -Stuffed With Cottage Cheese & Topped With Strawberries-

  • U Serves 1 Person
  • P Prep: 00:03
  • P Cook: 00:05
Vanilla Crepes -Stuffed With Cottage Cheese & Topped With Strawberries-

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 140

Calories from Fat 37

% Daily Values*

Total Fat 4.14


Saturated Fat 2.01


Polyunsaturated Fat 0.06

Monounsaturated Fat 0.02

Cholesterol 7.50


Sodium 264.10


Potassium 131.52

Total Carbohydrate 12.96


Dietary Fiber 2.69


Sugars 5.32

Protein 12.22

Vitamin A 3.20%

Vitamin C 36.00%

Calcium 8.96%

Iron 2.06%

* Nutritional Values are estimated and may vary

³ Description

Light & Fluffy Crepes with a Fresh Fruit Topping

² Ingredients


q Directions

In a Bowl, Whisk:
1 Large Egg White
2 TB Unsweetened Vanilla Almond Milk
½ TB Coconut Flour
1 TB Oat Flour
1/8 teaspoon Vanilla Extract
Drop of Light Agave (or sweetener of choice)

Lightly coat a non-stick pan with Coconut Oil
Spoon half of the batter onto pan and spread into a thin layer.
Flip after 1 min and cook other side for about 30-45 seconds. Remove from Pan.

Stuff Crepes with Cottage Cheese.
Top with fresh chopped Strawberries.

**ChefTiffy Tip**
Sweeten Cottage Cheese with Agave & Heat Berries to make a sauce.

Recipe Provided by @chef_tiffy

U More Recipes By @chef_tiffy:

Lentil Corn Cake Waffle Gluten-Free Chocolate Hazelnut Muffins Sweet Spinach & White Bean Butternut Squash Honey Garlic Chicken Wraps