Two Bite Grain-Free Protein Brownies
- U Serves 12 People
- P Prep: 5
- P Cook: 12
Nutritional Facts
per 1 serving size (Recipe makes 12 servings)
Amount Per Serving
Calories 81
Calories from Fat 40
% Daily Values*
Total Fat 4.49
6.91%
Saturated Fat 3.45
17.25%
Polyunsaturated Fat 0.49
Monounsaturated Fat 0.39
Cholesterol 15.50
5.17%
Sodium 56.42
2.35%
Potassium 43.96
Total Carbohydrate 8.97
2.99%
Dietary Fiber 1.67
6.68%
Sugars 6.18
Protein 2.65
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 0.92%
Iron 6.17%
* Nutritional Values are estimated and may vary
³ Description
Fun and healthy way to enjoy mini brownies. Brownies that are made with hemp protein and coconut oil making it filled with protein and healthy fats for energy. A quick way to enjoy something chocolate. Soft moist chew. Perfect little snack to enjoy anytime of the day.
² Ingredients
- 1 medium Egg
- 1 tsp Vanilla Extract
- 2.5 serving (serving = 2 1/2 tbsp) Navitas Naturals Organic Raw Cacao Powder
- 18 serving (serving = 1 tsp) Madhava Coconut Sugar
- 1.25 serving (serving = 3 tbsp) Nutiva Organic Hemp Protein Powder
- 1 serving (serving = 1 tsp) Bob's Red Mill Double Acting Baking Powder
- 3 serving (serving = 1 tbsp) Dr. Bronner's Coconut Oil
q Directions
Preheat oven to 350 degrees.
Have all ingredients out to warm temperature.
In a large bowl place all dry ingredients.
Mix.
Next add in egg with coconut oil and vanilla extract.
Continue to stir.
End with adding in the 1 tablespoon water.
Batter should be smooth and a little thick.
Spoon brownie batter into mini cupcake/muffin pan. Or can bake in a 6 or 7 inch pan lightly greased with coconut oil. *Baking time will be longer more like 20-25 minutes.
Bake mini brownies for about 10-12 minutes or until toothpick comes out almost clean.
Cool.
Then enjoy.
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