per 1 serving size (Recipe makes 12 servings)
Amount Per Serving
Calories 81
Calories from Fat 40
% Daily Values*
Total Fat 4.49
6.91%
Saturated Fat 3.45
17.25%
Polyunsaturated Fat 0.49
Monounsaturated Fat 0.39
Cholesterol 15.50
5.17%
Sodium 56.42
2.35%
Potassium 43.96
Total Carbohydrate 8.97
2.99%
Dietary Fiber 1.67
6.68%
Sugars 6.18
Protein 2.65
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 0.92%
Iron 6.17%
* Nutritional Values are estimated and may vary
Fun and healthy way to enjoy mini brownies. Brownies that are made with hemp protein and coconut oil making it filled with protein and healthy fats for energy. A quick way to enjoy something chocolate. Soft moist chew. Perfect little snack to enjoy anytime of the day.
Preheat oven to 350 degrees.
Have all ingredients out to warm temperature.
In a large bowl place all dry ingredients.
Mix.
Next add in egg with coconut oil and vanilla extract.
Continue to stir.
End with adding in the 1 tablespoon water.
Batter should be smooth and a little thick.
Spoon brownie batter into mini cupcake/muffin pan. Or can bake in a 6 or 7 inch pan lightly greased with coconut oil. *Baking time will be longer more like 20-25 minutes.
Bake mini brownies for about 10-12 minutes or until toothpick comes out almost clean.
Cool.
Then enjoy.
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