per 1 serving size (Recipe makes 25 servings)
Amount Per Serving
Calories 62
Calories from Fat 28
% Daily Values*
Total Fat 3.14
4.83%
Saturated Fat 1.02
5.10%
Polyunsaturated Fat 0.26
Monounsaturated Fat 0.40
Cholesterol 0.00
0.00%
Sodium 34.20
1.43%
Potassium 6.90
Total Carbohydrate 7.10
2.37%
Dietary Fiber 2.12
8.48%
Sugars 1.82
Protein 1.92
Vitamin A 0.12%
Vitamin C 0.28%
Calcium 0.88%
Iron 3.40%
* Nutritional Values are estimated and may vary
No sugar added soft chocolate chip oat cookies that are also oil free, soy free and gluten free!
Mix 1/3-1/2 cup of water with chia seeds and let gel
Mix dry ingredients, make a well and mix wet ingredients in the middle then mix it all together.. add more water if needed to stick (I added 2 tbsp more water)
Spoon out cookies, place on parchment lined pan
Bake at 350 for 20-25 mins until edges are golden. let cool and Enjoy :)
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