per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 197
Calories from Fat 32
% Daily Values*
Total Fat 3.55
5.46%
Saturated Fat 1.29
6.45%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 7.50
2.50%
Sodium 85.80
3.58%
Potassium 52.00
Total Carbohydrate 24.34
8.11%
Dietary Fiber 3.55
14.20%
Sugars 4.69
Protein 15.25
Vitamin A 0.50%
Vitamin C 0.00%
Calcium 14.75%
Iron 10.20%
* Nutritional Values are estimated and may vary
What is better than white chocolate and sprinkles for breakfast? Nothing!
Cook oats in 2/3 water on the stove. Once cooked, add protein powder, extract and milk. Top with white chocolate chips and sprinkles!
Recipe Provided by @eatprayweights
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