per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 369
Calories from Fat 122
% Daily Values*
Total Fat 13.55
20.85%
Saturated Fat 5.87
29.35%
Polyunsaturated Fat 0.21
Monounsaturated Fat 0.48
Cholesterol 32.50
10.83%
Sodium 153.00
6.38%
Potassium 588.25
Total Carbohydrate 44.50
14.83%
Dietary Fiber 4.30
17.20%
Sugars 30.68
Protein 21.32
Vitamin A 20.50%
Vitamin C 47.50%
Calcium 35.75%
Iron 3.00%
* Nutritional Values are estimated and may vary
A deadly combo that will take your tastebuds for a ride. White chocolatey goodness with fresh and fruity mango!
Blend Mango and White chocolate recipes separately until smooth. Layer into mug and enjoy!
Ingredient are in order for each layer:
Mango Layer
1/2 c frozen mangos
1/4 c unsw. almond milk
1/4 cup mango yogurt (any kind will do)
White Chocolate Layer
1/2 frozen banana
1/2 scoop vanilla protein powder (optional)
1 tbsp pb&co white chocolate wonderful (optional)
1/4 c fat free coconut milk (can use almond milk as well)
1/2 tsp coconut manna (optional)
1/2 tsp vanilla extract
1/4 c vanilla greek yogurt
Handful of ice
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