Zucchini Fritters

U Serves 6 People
P Prep: 5
P Cook: 6

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)

Amount Per Serving

Calories 42

Calories from Fat 6

% Daily Values*

Total Fat 0.65

1.00%

Saturated Fat 0.02

0.10%

Polyunsaturated Fat 0.06

Monounsaturated Fat 0.02

Cholesterol 0.00

0.00%

Sodium 49.07

2.04%

Potassium 139.23

Total Carbohydrate 6.65

2.22%

Dietary Fiber 1.32

5.28%

Sugars 1.17

Protein 2.90

Vitamin A 3.23%

Vitamin C 8.46%

Calcium 1.23%

Iron 2.63%

* Nutritional Values are estimated and may vary

³ Description

I ate these as burgers. I used lettuce as my bun, the fritter as my "patty," and added some grated carrot and quinoa, and it was REALLY good! Definitely making these again!

² Ingredients

1/4 cup Egg White
1 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
1/4 tsp Paprika
1/4 tsp Chili Powder
1 tsp Garlic Powder
1/4 tsp Red or Cayenne Pepper
1 cup, chopped Zucchini
1/4 cup, chopped Young Green Onions
0.15 cup Sun-Dried Tomatoes

q Directions

2 egg whites
1/3 cup oat flour
1/4 tsp paprika
1/4 tsp chili powder
1 tsp garlic powder
1/8 tsp. cayenne pepper
1 cup grated zucchini
1/4 cup green onions, finely chopped
1/8 cup sun dried tomatoes

Mix all ingredients together in a bowl. Cook in a frying pan (greased with a tiny bit of oil) on low heat for 2-3 minutes. Flip over and cook for another 2-3 minutes.

Recipe Provided by @clean_lexie

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