Chickpea Cookies
- U Serves 7 People
- P Prep: 00:05
- P Cook: 00:20
Nutritional Facts
per 1 serving size (Recipe makes 7 servings)
Amount Per Serving
Calories 65
Calories from Fat 13
% Daily Values*
Total Fat 1.49
2.29%
Saturated Fat 0.26
1.30%
Polyunsaturated Fat 0.18
Monounsaturated Fat 0.09
Cholesterol 0.00
0.00%
Sodium 103.48
4.31%
Potassium 86.23
Total Carbohydrate 10.99
3.66%
Dietary Fiber 1.93
7.72%
Sugars 1.91
Protein 2.36
Vitamin A 0.21%
Vitamin C 3.36%
Calcium 1.50%
Iron 3.29%
* Nutritional Values are estimated and may vary
³ Description
Chickpea cookies? Who knew! Only 5 ingredients, and super yummy!
² Ingredients
- 1/2 small (6" to 6-7/8" long) Banana
- 1/2 tsp Cinnamon
- 1 cup Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
- 1/3 tbsp Honey
- 1/2 serving (serving = 2 tbsp) Whole Foods Market Natural Peanut Butter
q Directions
1. Mash together all ingredients. (Or blend in food processor)
2. Form into cookies, place on parchment paper, and bake for 20 min at 350.
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