Almond - Coconut Freezer Bars

  • U Serves 6 People
  • P Prep: 00:10
  • P Cook: 00:30
Almond - Coconut Freezer Bars

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)

Amount Per Serving

Calories 144

Calories from Fat 124

% Daily Values*

Total Fat 13.80


Saturated Fat 8.61


Polyunsaturated Fat 0.99

Monounsaturated Fat 3.07

Cholesterol 3.92


Sodium 45.33


Potassium 75.54

Total Carbohydrate 3.55


Dietary Fiber 1.15


Sugars 0.89

Protein 3.14

Vitamin A 0.21%

Vitamin C 0.00%

Calcium 3.46%

Iron 2.58%

* Nutritional Values are estimated and may vary

³ Description

An easy, healthy frozen treat to beat the heat.

² Ingredients


q Directions

To make the Almond-Coconut freezer bars combine the following in a food processor: 2 tablespoons almond milk, 3 tbsp of natural almond butter, 2tbsps coconut oil, 3 drops coconut flavored stevia drops, and 1/2 a scoop of vanilla whey. Once combined, add 1/2 cup of unsweetened shredded coconut and pulse a few times until mixed. Press mixture into individual silicone cups or a pan lined with plastic wrap. Store in freezer for a refreshing treat, or enjoy the "dough" right away :) remove from freezer 40-60 minutes before you are ready to enjoy :)

Recipe Submitted by @kristypantss

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