per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 443
Calories from Fat 130
% Daily Values*
Total Fat 14.45
22.23%
Saturated Fat 4.64
23.20%
Polyunsaturated Fat 0.35
Monounsaturated Fat 1.05
Cholesterol 6.00
2.00%
Sodium 490.00
20.42%
Potassium 565.00
Total Carbohydrate 64.49
21.50%
Dietary Fiber 5.80
23.20%
Sugars 30.92
Protein 16.37
Vitamin A 0.00%
Vitamin C 16.00%
Calcium 11.00%
Iron 17.00%
* Nutritional Values are estimated and may vary
Lower carb French toast with a tortilla as the base for this amazing breakfast. A sweet and savory taste explosion!
For the wrap, I dipped a small tortilla in a mixture of 2 egg whites, a tsp of vanilla, cinnamon, and nutmeg. Cook evenly on both sides. Once plated, spread about a tablespoon of @peanutbutterco Mighty Maple pb down the middle of the wrap. Do this while its hot so it gets all melty yummm. I quickly grilled a small banana (sliced in half lengthwise) and put it on top of the pb along with a slice of bacon that I cooked first. Fold, dust with extra cinnamon, and drizzle with maple syrup.
Recipe Provided by @kristypantss
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