Almond Flour Banana Chocolate Chip Muffins

U Serves 12 People
P Prep: 00:05
P Cook: 25

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)

Amount Per Serving

Calories 157

Calories from Fat 79

% Daily Values*

Total Fat 8.80

13.54%

Saturated Fat 1.91

9.55%

Polyunsaturated Fat 0.07

Monounsaturated Fat 0.15

Cholesterol 15.50

5.17%

Sodium 61.90

2.58%

Potassium 86.10

Total Carbohydrate 18.68

6.23%

Dietary Fiber 2.62

10.48%

Sugars 11.35

Protein 4.33

Vitamin A 1.09%

Vitamin C 2.92%

Calcium 4.13%

Iron 4.77%

* Nutritional Values are estimated and may vary

³ Description

These are so moist and delicious, with good fats from the almond flour, and no added sugar! Yum

² Ingredients

0.375 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1 medium Egg
1 tsp Cinnamon
2 medium (7" to 7-7/8" long) Bananas
1 serving (serving = 1 tsp) Kroger Baking Powder
0.67 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
5 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
5.3333 serving (serving = 1 serving) Enjoy Life Semi-Sweet Chocolate Chips
4 serving (serving = 1 tbsp) madhava Light Agave Nectar
3 serving (serving = 1 packet) Splenda No Calorie Sweetener Packets
0.67 serving (serving = 1/2 cup) Bob's Red Mill Old Fashioned Rolled Oats

q Directions

1. Preheat the oven to 350F
2. Mash bananas in a bowl, then whisk in the egg and egg whites
3. Add in the remaining wet ingredients
4. In a separate bowl, sift together the dry ingredients (except the chocolate chips)
5. Fold in chocolate chips
6. Using an ice cream scoop, scoop the batter into muffin cups (grease them if you don't want them to stick)
7. Pop in the oven and bake for around 25 minutes, or until a toothpick comes out clean
8. Let cool for 5 minutes
9. Add toppings! Shredded coconut, soy/nut butter, banana, chocolate chips...

Recipe Provided by @katherineallen2

U More Recipes By @katherineallen2:

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