per 1 serving size (Recipe makes 12 servings)
Amount Per Serving
Calories 215
Calories from Fat 62
% Daily Values*
Total Fat 6.87
10.57%
Saturated Fat 5.01
25.05%
Polyunsaturated Fat 0.22
Monounsaturated Fat 0.81
Cholesterol 6.33
2.11%
Sodium 285.50
11.90%
Potassium 48.79
Total Carbohydrate 36.56
12.19%
Dietary Fiber 2.63
10.52%
Sugars 22.23
Protein 4.19
Vitamin A 2.42%
Vitamin C 0.00%
Calcium 8.08%
Iron 5.50%
* Nutritional Values are estimated and may vary
These were such a treat and so delicious! It was egg free, low fat and so moist and perfect as well as totally clean! It's hard to eat just one ;)
1. Preheat the oven to 350
2. Line a cupcake mould with cupcake papers (1 dozen)
3. Mix your dry ingredients and wet ingredients separately, then add the wet to the dry. I ended up adding another tbsp of vanilla extract and a few tbsp of honey, so adjust to your liking.
4. Evenly distribute the batter amongst the cupcake liners
5. Bake for 15-20 minutes or until a pick comes out clean
6. Let them cool, and prepare your frosting! To do so, just mix the ricotta, honey, vanilla extract and sweetener in a bowl, or food processor!
For the Frosting:
1 cup low fat ricotta cheese
4 tbsp honey
2 tbsp powdered stevia sweetener
1 tsp vanilla extract
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