Apple Crumble Dessert for One (Microwave)

³ Description

I liked it... a sweet, but healthier version to apple crisp. I think next time I will cut back the sweetener on the apples and maybe add a bit more rolled oats.

² Ingredients

•  1 tsp Cinnamon
•  1 tsp Vanilla Extract
•  1 large (3-1/4" dia) (approx 2 per lb) Apples
•  1 serving (serving = 1 tsp) Whole Foods Market Sucanat
•  1/2 serving (serving = 1/4 cup) Trader Joe's Just Almond Meal
•  1 serving (serving = 1 tbsp) 365 Organic Light Agave Nectar
•  1/2 serving (serving = 2 tbsp) 365 Organic Finely Ground Flaxseed
•  1/4 serving (serving = 1/2 cup uncooked) Trader Joe's Rolled Oats

q Directions

I saw a similar recipe on a website... I wanted to try it, but only on small scale... so here's what I came up with...

1 tart apple, cored and diced (I didn't peel it, because I like the peel)

1 tbsp. sucanat

1 tbsp. agave nectar

cinnamon to taste

vanilla to taste (just a touch)

I mixed this together in a microwaveable cereal bowl.

1/8 cup old fashioned rolled oats

1/8 cup almond meal

1 tbsp. sucanat

1 tbsp. agave nectar

1 tbsp. ground flaxseed

cinnamon to taste

I mixed this together in a separate bowl until it looked like a crumble topping.

I put the crumble topping on top of the apple mixture, then microwaved it for 2 minutes.

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