Apple Curry Chicken Salad

U Serves 1 Person
P Prep: 00:10
P Cook: 0

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 355

Calories from Fat 32

% Daily Values*

Total Fat 3.58

5.51%

Saturated Fat 0.14

0.70%

Polyunsaturated Fat 0.27

Monounsaturated Fat 0.86

Cholesterol 1.75

0.58%

Sodium 3135.25

130.64%

Potassium 288.75

Total Carbohydrate 20.75

6.92%

Dietary Fiber 3.90

15.60%

Sugars 13.89

Protein 59.30

Vitamin A 7.75%

Vitamin C 11.50%

Calcium 16.00%

Iron 25.50%

* Nutritional Values are estimated and may vary

³ Description

Delicious, healthy take on chicken salad, with an Indian twist!

² Ingredients

1 serving (serving = 1/4 cup) Tyson Foods Canned Chicken Breast in Water
1/4 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
1 small (2-1/2" dia) Gala Apples
1/4 cup chopped Celery
1 tbsp Cumin
1/2 tsp Sea Salt
1/4 tsp Cinnamon

q Directions

Recipe by: Sarah Spann
FreshFitnHealthy.com

Directions: Combine yogurt,chicken, and seasonings together in bowl. Add in apple, celery, and nuts. Enjoy!

Optional: hallow out an apple to serve it in (use spoon to scoop out insides after cutting off top with knife)

Note: can add nuts of choice for an extra crunch!

Recipe Provided by @freshfitnhealthy

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