Watermelon Avvocado Lime Mousse

U Serves 4 People
P Prep: 00:11
P Cook: 0

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)

Amount Per Serving

Calories 63

Calories from Fat 17

% Daily Values*

Total Fat 1.85

2.85%

Saturated Fat 0.29

1.45%

Polyunsaturated Fat 0.40

Monounsaturated Fat 1.00

Cholesterol 0.00

0.00%

Sodium 37.44

1.56%

Potassium 191.75

Total Carbohydrate 9.09

3.03%

Dietary Fiber 1.31

5.24%

Sugars 5.26

Protein 3.34

Vitamin A 4.75%

Vitamin C 10.75%

Calcium 1.88%

Iron 2.56%

* Nutritional Values are estimated and may vary

³ Description

A delicious and healthy take on a refreshing fruity mousse! Dairy and Sugar Free as well!

² Ingredients

1/4 Juice of 1 lime (2" dia) Fresh Lime Juice
1 tsp Vanilla Extract
1/4 cup, cubes Avocados
1 extra small (less than 6" long) Bananas
1 cup, diced Watermelon
1 oz Lite Firm Silken Tofu

q Directions

By: Sarah Spann
FreshFitnHealthy.com

Recipe:
-1 cup watermelon
-6 oz tofu
-1 small very ripe banana
-1/4 cup chopped avocado
-juice from 1/2 lime
-1 tsp vanilla extract
-sweetener if desired (banana made it sweet enough for me)
Directions: Blend all ingredients together in blender. Allow to sit in fridge for at least an hour. Enjoy!

Optional: Serve in lime outside shell and place currants on top as "seeds"

Recipe Provided by @freshfitnhealthy

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