Apple Pie Protein Cookie Cups

  • U Serves 12 People
  • P Prep: 00:15
  • P Cook: 00:15
Apple Pie Protein Cookie Cups

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)

Amount Per Serving

Calories 100

Calories from Fat 19

% Daily Values*

Total Fat 2.10


Saturated Fat 0.25


Polyunsaturated Fat 0.51

Monounsaturated Fat 1.16

Cholesterol 0.00


Sodium 87.75


Potassium 198.00

Total Carbohydrate 15.26


Dietary Fiber 2.19


Sugars 6.93

Protein 5.90

Vitamin A 0.50%

Vitamin C 6.92%

Calcium 4.25%

Iron 4.17%

* Nutritional Values are estimated and may vary

³ Description

Holy amazement, these were phenomenal. My boyfriend says they are his favorite protein recipe yet. It took all I had not to eat them ALL. Super easy to make, and gives you a taste of that homemade apple pie we all love so much!

² Ingredients


q Directions

Mix everything with a mixer (leave out apple, 2 tsp cinnamon, 1/4 cup apple sauce, and agave nectar for “filling”). Place mixture in greased muffin tin (yields 12).

Chop apple finely in express food chopper (Ninja), then mix with remainder of cinnamon, applesauce, and agave nectar left out from earlier to make the filling, then place on top of cookie dough mixtures (disperse evenly among 12).

Pat the filling mixture into the center of the dough just a tiny bit. Bake on 350 for 15 minutes.

I served with nonfat Greek yogurt mixed with vanilla whey to dip in (not included in nutritional panel)!

Recipe Provided by @busygirlseatclean

U More Recipes By @busygirlseatclean:

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