Apple Spice Muffins
- U Serves 6 People
- P Prep: 00:10
- P Cook: 00:18
Nutritional Facts
per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories 169
Calories from Fat 97
% Daily Values*
Total Fat 10.82
16.65%
Saturated Fat 1.09
5.45%
Polyunsaturated Fat 0.12
Monounsaturated Fat 0.32
Cholesterol 47.00
15.67%
Sodium 146.08
6.09%
Potassium 26.00
Total Carbohydrate 6.25
2.08%
Dietary Fiber 2.33
9.32%
Sugars 1.54
Protein 13.44
Vitamin A 0.42%
Vitamin C 0.17%
Calcium 17.42%
Iron 7.67%
* Nutritional Values are estimated and may vary
³ Description
Sweet, flavorful and protein packed muffins that make a great breakfast or grab n go snack!
² Ingredients
- 2 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey
- 4 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
- 1 tsp Cinnamon
- 1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 1/4 serving (serving = 1/2 cup) Great Value All Natural Apple Sauce (No Sugar Added)
- 1 large Egg
- 1 tsp Vanilla Extract
- 1/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
q Directions
Preheat oven to 350 degrees
Spray 6 muffins cups with non stick spray
Mix together all ingredients
Evenly distribute batter between 6 muffin cups
Bake for ~18 minutes
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